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Onuoha on why he’s the right choice as QPR captain

Fraser: Middlesex can overcome injuries in pursuit of four-day and T20 titles

Polter on accents, the future and how he turned things around at QPR

Conte’s XI – the lowdown on the new Chelsea boss’ backroom team

Who is Matthew Leckie? The lowdown on the winger QPR want to sign

Chiswick Futsal Club gearing up for first top-flight season

GB cox De Toledo targets historic Rio medal

How Chelsea’s youngsters fared at Vitesse Arnhem

Uxbridge Amblers walking the walk – and raising thousands for charity

‘You watching this lad?’ – Fraser reveals how Middlesex signing impressed ex-England skipper