How To Improve Your Golf Swing During The Lockdowns
For veteran golf players, bad weather or traffic conditions are not hindrances for their swings. They knew how to keep their skills from becoming stale by practicing at home, even without the course, actual putting, and launching the ball with a club.
It is a huge disappointment to lose your magic due to the extended duration of the lockdowns. But as seasoned golfers have proven, one doesn’t need to go out to the golf course to hone their gameplay. There are many ways to preserve your flair, even when you’re away from the field for some time.
Get Fit
Self-isolation is not an excuse to not break a sweat. The whole pandemic is, in fact, more of a reason to get moving to improve your health and resistance. To add further to your motivation, being in your peak fitness helps you access the posture and grip you need to deliver that perfect swing.
Focus on exercises that take care of your wrists and joints. Don’t forget to do some presses, sit-ups, planks, hip workouts, as well as some core conditioning. All the above activities would result in a better grip, easier access to a swing technique, and consistency.
Be More Flexible
Do you want to do consistent golf ball launches and make it look effortless? Some of the big names in the world of golf are not only fit, but they also have a flawless balance. This feature is something every player would need if they want to take their golf game a notch higher.
Yoga and Pilates can help enhance your flexibility, as well as develop core strength and breathing patterns. To further improve your balance, try imitating a swing while keeping your feet together. This activity will also help you become aware of motions that could negatively affect your equilibrium.
Look At The Mirror
Record a video of yourself while practicing your swings or watch yourself through the mirror. This step is necessary to make sure you’re nailing the posture every time you swing. You can do as much as analyze your techniques and identify the areas you need to enhance.
Bend your torso a little forward away from your hips and let your hands hang straight below your shoulders. This stance is an excellent basic posture you can start from.
Invest In VR Tech
No one can tell when it will be safe to go outside. As such, it may be the right time to invest in technology and experience a game that is closest to reality. The VR technology allows every sports player to immerse in an artificial environment such as a golf course. Fortunately, you can now play golf through VR with a console and accurate ball-flight monitors like Skytrak. This device is a great addition to VR games as it helps measure your progress.
With the Skytrak simulator, you can now practice golf indoors with metrics based on precise calculation and ball flight and swing power projection. It best works with other golf accessories such as control boxes, golfing mats, and enclosures.
